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Classes & Open Gym
Train. Grow. Play.
Ninja training at Steel City Ninja blends structured coaching with free-play in our Open Gym to help kids and adults improve strength, coordination, confidence, and fitness in a fun, supportive environment.
Why Ninja Training
Works
Ninja training goes beyond typical fitness because it develops the whole athlete, not just muscles. Through climbing, swinging, balancing, and problem-solving, athletes build functional strength and body control that translates to everyday movement and other sports.
Classes naturally improve coordination and agility while also strengthening focus, perseverance, and self-confidence. Athletes learn to try, adjust, and try again — all in a positive, supportive environment where coaches and teammates encourage growth.
Class & Open Gym
FAQs
01. Do I need experience?
No! All skill levels are welcome — classes meet athletes where they are.
02. Can kids and adults train together?
Yes — different programs are age-specific but the environment is family-friendly.
03. Do passes expire?
Single and pack passes may have expiration based on policy — check when booking.
Ninja Classes, Open Gym & Programs
01.
Ninja Kids
Ages 5–7
Instructed Classes
Lil’ Ninjas Preschool
6 Years old and younger only allowed
Thursday 5:30-6:30
Friday 4:30-5:30
02.
Ninja Juniors
Ages 8–11
Instructed Classes
Rec 6-9 Year Old
Monday 4:30-5:30
Tuesdays 4:30-5:30
Rec 10-13 Year Old
Mondays 5:30-6:30
Tuesdays 5:30-6:30
03.
Ninja Juniors
Ages 12-16
Monitored by our Staff 60 or more minutes long
13 and Over
Wednesdays 7:30-8:30
12 and Under Years old
Thursday 4:30-5:30
04.
Open Gym / Adults
Monitored by our Staff 60 or more minutes long
Wednesdays
Friday
Friday
Please be sure to check the schedule the night before/day of because there are birthday parties scheduled when attendance is low.
05.
Home School Ninja
Monday 12:00-1:00
Wednesday 12:00-1:00
Thursday 12:00-1:00
Placing an activity in the middle of a learning day has been proven to increase results is why we LOVE our Homeschool program. All ages are welcome!
06.
Lil Ninjas
Wednesday 11:30-12:15
Placing an activity in the middle of a learning day has been proven to increase results is why we LOVE our Homeschool program. All ages are welcome!
All days and times subject to change. Classes may be canceled due to weather, holidays, or other scheduling conflicts. Please check the day before/day off to be sure there isn’t a schedule change. Sundays are by appointment only.
Drop-in rates
Single Pass
$30
Covers one class for one person or open gym
3 Pack of passes
$78
Save when you buy 3. Can be shared with account family members
First time here or just want to come every once in a while? Drop in to any class any time! All classes are on a first come, first serve basis so make sure you sign up early for the time you want.
Train More. Save More.
Train at least once a week? Memberships give you better value, flexible monthly passes, and the easiest way to stay consistent.
Let’s Start Your Ninja Journey